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How do you recognize when your mental health might need attention?

10.06.2025 09:10

How do you recognize when your mental health might need attention?

Very vivid dreams

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Seeing shadows that seem to loom, grow & encompass you

Is the water safe to drink in England like here in America or is it necessary to bring tablets to prevent any cholera when in London?

Rings of Saturn or extraterrestrial sounding noises

BRIEF SUMMERY OF SYMPTOMS

Sudden onset of extreme dread

Why don't younger men like older women?

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Adrenaline rushes through the body

Is it better for 2nd generation Western Muslims to marry someone from their parents' country or a western Muslim who was born and raised in the West?

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Ancient Belief & Ritualistic Hysteria

Seeing visions of future world events that actually come to pass later in the news cycle.

Whole-body movement play shows promise for children with autism - PsyPost

Thinking a spirit is watching you

Alien or Advanced Civilization Conspiracy

Science Experimentation & Conspiracy

I'm a 27 year old male currently but I am going through going through gender dysphoria. Why do some transgender people (specifically transgender women since I see that the most) call themselves trannies or shemales? Aren't those offensive words?

Turning lights off preferring the dark instead

Needing to avoid people

Waking up with sudden muscle pains and cramps

James Webb telescope spots 'groundbreaking' molecule in scorching clouds of giant 'hell planet' - Live Science

“Tinnitus”

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Eyes

Why do people have trouble accepting the very true fact that "The Blue Marble" photo of Earth is a composite and therefore (just like every other subsequent "picture" of Earth NASA has ever shown us) not a real photo but computer generated?

Extreme changes in social behavior

Monitoring Spirits

Noises in the ears.

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Ability to stare directly into the sun

Schizophrenia

Telepathic communication that is not words or thoughts it’s a “knowing”.

What do you think is the most powerful line in the song "Non, Je Ne Regrette Rien" by Édith Piaf?

Finding evil underlying themes in media and music you didn’t notice before.

Excessive Chills or “tingles”

Repeating dreams

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Ears

Seeing other gods and goddesses

Thinking secret societies are spying on you

Sci-fi action-RPG Hell is Us gets PC demo out today on Steam - Eurogamer

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Pokes on the head

Voice of Thunder

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Sudden vanity & immodesty

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Your own voice but it definietly isn’t you speaking

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Arguing and fighting with a spirit in your dream

Sudden onset of extreme euphoria

Communication through thoughts

Seeing visions of things going on in the spirit realm

Seeing spirits that look like black silhouettes that have either light or fire behind them

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Seeing beings of fire

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Kundalini Awakening

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Healthcare Experimentation & Conspiracy

Multiple clicks that are similiar to the African click language dialect

Remote Viewing

Night terrors

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Walking around at night barefoot for hours, days or even weeks.

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Seeing visions that are just in your head or mind space only.

Excessive warming or a burning sensation

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Astral Projection & Quantum Science Hysteria

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Seeing shadow people that run against walls or fly

Having a series of unexplainable misfortune all around you

Seeing creatures

Extreme change in perceptions of reality and world view or belief systems.

“Holy” Spirit Gifts

Lucid dream states

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Sweating

Feeling like someone is seeing through you eyes

Target Individuals

Seeing visions of actual people right now doing things as though they are on video

Sudden promiscuity

Waking up angry, disturbed, or still tired

Seeing angels

Waking up crying

Seeing visions of various doctrines & books playing out like a movie.

Gender dysphoria, transgenderism

Extreme changes in habits

Ability to control activities, responses & have conversations inside the dream state

V2K: Voice to Skull Technology in other words classified spying techniques

Clicking that sounds like a line connecting or disconnecting

Chills like someone is inappropriately touching you in the groin or breast area

Excessive emotional reaction

Do these thoughts truly belong to and originate with you?

Seeing animals or creatures that aren’t there

Seeing the alleged “god” or “jesus”

Emotional State

Vertigo or depth perception issues.

Body

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Seeing elders

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Afraid to look in the mirror

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Seeing shadow people with fedoras

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Issues with Personal Hygiene

Dreams of objects in the sky and aliens

Quantum Astral Projecting

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Male and Female- Voices of people you know & people you don’t know at all

Jinn Possession

Etc…

Irregular heart beats

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Feelings you are being sexually harassed, molested, raped or seduced.

Gang Stalking

The mind is supposed to be silent most of the time but it never is.

Sexual sensations

Having blurry or hindered vision temporarily or even blindness

Dreams of “heaven and hell”

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Dreaming in cartoon

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Chest pressure

Extraordinary Paranoia

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Seeing saints from the scriptures

Seeing people that are deceased

Seeing visions in cartoon graphics and resolution or colors.

Avoiding large crowds

Experiencing unusual “coincidences” suddenly and consistently.

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Seeing beings in bluish white light

Extraordinary Fear

Thinking your family, friends, neighbors and co-workers are spying on you

Paranoia regarding people

Creature Sounding Voices such as roars & screaming etc.

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Seeing beings in green light

Whirring or whooshing noises

Groin & Private Areas (Secret Places)

Feeling pressure or a shield over one or both eyes that comes and goes

Pressure in the head

Government Experimentation & Conspiracy

Premature aging all of a sudden

Thinking the government is spying on you

Thinking the news, movies & other forms of media are sending you personal messages.

Nano Technology Mind Control

Crawling or itching sensations for no reason or with no external stimuli present

Seeing visual phenomenon such as:

Zaps as though you are being shocked with electricity

Head

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Seeing the location & characteristics of various types of heavens or planets

Burning on the sides of the groin. Left side, right side or both.

Sleep Walking

Overlapping voices or what I call triple voice or Legion

All of the Names People are Calling This

Sudden temporary pains throughout the body for no reason

Cramps, Charlie Horses etc.

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Personal Behaviors & Social Changes

Content of “Delusion”

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Seeing signs and symbols everywhere you look

Hearing a snap or popping that sounds like it is coming from the skull

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Weird sexual fetishes and fantasies

Excessive sweating, waking up soak and wet

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Rumbling, shaking, gusting wind etc.

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Twin Flame Journey’s

Electronic or robotic sounding voices

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Pains in the anal area

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Seeing the face of the wind, water or other elements

Third Eye Chakrah; Kabbalah

Vibrations

Seeing visions that look like a dream while you are awake.

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Black Magic/ Witchcraft/ Sorcery

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Feeling pains or soreness on the eyeball itself

Nose

Dreams of people you never met but then you meet them later.

Thinking animals and insects are spying on you

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Dreams coming true, regularly

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Shortness of breath

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Mental Illness

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Religious Hysteria (Negative- Bad)

Sudden issue with pornographic materials and content

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Extreme changes in sleep schedules

One eye sees something larger than the other eye

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Intrusive Thoughts

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Extreme changes in personality

Sudden issues with extreme masturbation

Having trouble with balance that comes and goes

Covering up windows

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Tech Experimentation & Conspiracy

Religious Hysteria (Positive- Good)

Seeing color auras in just about every color

Extreme changes in diet

Eye Twitching

Paranoia regarding animals & insects

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Feeling safer in your home & not wanting to go out in public

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Seeing visions of things going on in the universe.

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Demon Possession

Sleep

Seeing visions that have the same resolution of a movie like you are watching HD tv.